This is the Traditions Meadow Brook logo in color horizontal
Schedule Tour

Meadow Brook Senior Living News

Want to keep your brain sharp in old age? Go back to school

Originally published on NBC News: New research shows the brain has the ability to function well — and even excel...
Keep Reading

Middle Age + Caregiving: Three Mind Maps

Originally published on David Solie: Middle age is daunting for everyone, especially caregivers.  There are so many moving and complicated...
Keep Reading

Your Brain’s Best Day

Originally published on AARP: How to make your next 24 hours happy, healthy, and smart. Continue Reading > OUR COMMUNITIES...
Keep Reading

Protein shakes don’t count: Why older adults should eat real food

Originally published on NBC News: Older adults need to eat more protein-rich foods when they’re trying to lose weight, dealing...
Keep Reading

When I was diagnosed with dementia I thought it was the end of the world. It’s not

Originally published on The Guardian: It’s been almost a decade now since I was visiting my patients and was startled...
Keep Reading

Dizziness Can Be a Drag

Originally published on NIH: Imagine reaching for something on a grocery shelf and suddenly feeling unsteady. Or looking over your...
Keep Reading

The Heart-Smart Menu Quiz

Originally published on AARP: What’s worse for your ticker: a hot dog or a hamburger? What’s healthier: a spinach salad...
Keep Reading

Living Longer. Living Healthier? Tips for Better Aging Infographic

Originally published on National Institute on Aging: Americans are living longer than their grandparents, but not necessarily in better health....
Keep Reading

Dementia: eat better, exercise, and reduce smoking and drinking to cut risk

Originally published on The Guardian: Taking better care of ourselves could be the best long-term strategy to tackling the growing...
Keep Reading

Daily Food Choices for Adults 60+ Handout

Originally published on NCOA: This nutrition education handout, part of Module 2 of the Next Steps to Better Nutrition series, shows the recommended servings...
Keep Reading