Originally published on AARP: Everyone wrestles with anger now and then, and that’s not all bad. After all, the emotion has an upside as a call to action or motivator for change. But if you find yourself consistently tense, often irritated or increasingly intolerant of much of what life throws at you, you may be experiencing the type of anger that research is, more and more, proving to be corrosive to your well-being. Continue Reading >
Related Article: Being Kind is Good for Your Health: How to Practice Kindness Every Day
Related Articles
Moving to a senior living community is a major life transition. When that move involves crossing state lines, the experience...
Keep Reading
Extreme heat can be dangerous for seniors, especially older adults who live alone, have chronic health conditions, take certain medications,...
Keep Reading
May is Older Americans Month in the United States, a dedicated month to recognize older adults' contributions and to reaffirm...
Keep Reading