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Meadow Brook Senior Living News

Category: Senior Life & Tips

Why Ruth Bader Ginsburg is the workout inspiration we all need
Traditions preface: For inspiration on staying strong and healthy well into your 80s and 90s, we turn to Supreme Court...
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Fostering Social Interaction for All Ages
We were struck by the statistics on how detrimental social isolation and loneliness is to our health. One of the...
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Evidence Grows on the Brain Health Benefits of the MIND Diet
Changes In Your Diet Changes in diet and lifestyle have been linked in the past to possibly reducing the risk...
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Take a Few Steps and Help Prevent Falls
It's fall! The perfect season for leaves turning gorgeous colors, crisp weather, tailgate parties, and more. And the ideal time...
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Food for Your Mood
Healthy Food For A Healthier You We all know that when we eat better, we feel better. Eating healthy foods...
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How to Keep Fall and Winter from Becoming SAD Times for Seniors
Seasonal Affective Depression For Seniors Changing seasons can mean changing moods. As the days get shorter in the fall and...
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Growing for the Right Reasons
Grow With Traditions As this blog comes together, our list of Traditions Independent Living, Assisted Living, and Memory Care communities...
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