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Meadow Brook Senior Living News

Category: Senior Life & Tips

Signs of Caregiver Burnout and Options for Seeking Help
Originally published on the American Heart Association: Caregiver burnout is caused by too much long-term stress. It occurs when you...
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Drinking enough fluids isn’t just for the summer!
Originally published on Roswell Park: It’s important for your body to have plenty of fluids each day. Water helps you...
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Say No to Raw Dough!
Originally published on the CDC: There are many special occasions throughout the year that are perfect for spending time with...
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Measuring Your Fitness Progress
Originally published on the U.S. Department of Health and Human Services: How Can I Tell if I’m Getting More Fit?...
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How Do You Know When It’s Time to Give Up the Keys?
Originally published on Administration on Aging: When it comes to safe driving, it’s not age but ability that matters. Be...
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20 Essential Exercises for Older Adults
Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have...
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How Much Protein Do You Need After 50?
Originally published on AARP: Protein helps to keep our muscles strong, which is important for maintaining the balance and mobility needed to continue...
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Better Dining Options among Top Trends in Senior Living
MemoryMeals | Dec 15, 2018 As the senior housing industry continues to evolve, dining has emerged as one of the...
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Don't Let Winter Keep You from Exercising Your Body--and Your Brain
William Mick | Dec 15, 2018   Exercise is essential for seniors since it can significantly impact their physical and...
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Protecting Your Loved Ones from Food Illnesses This Holiday: 5 Dangerous Cooking Mistakes to Avoid
At Traditions Communities, we take great care not only to ensure that food is nutritious and delicious but also that...
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